Genset Foton Murah di Bulukumba Hubungi : 0821 - 1310 - 3112/(021) 9224 - 2423 PT. Tribuana Diesel Adalah penjualan Generating-Set (genset) berkualitas import (builtup) bagi anda yang membutuhkan product berkualitas serta pengadaan yang cepat urgent tanpa berbelit-belit, Genset kami di lengkapi dengan dokumen Certificate Of Original , Manual book engine dan manual book generator, Kami sediakan Genset kapasitas 10 Kva - 650Kva (ANDA PESAN KAMI ANTAR).
Genset Foton Murah di Bulukumba Kami juga menerima pembuatan box silent dan perakitan diesel generator set. Produk kami meliputi berbagai diesel generator set model open, silent lokal yang ukuranya menyesuaikan lokasi pondasi genset, mobile/ trailer . Sebagian besar mesin kami menggunakan Merk : Perkins, Cummins, Deutz, Lovol, Isuzu Foton dengan generator Leroy Somer, Stamford, kualitas terbaik brushless alternator. Genset Foton Murah di Bulukumba
Jual Genset kapasitas 10 Kva - 650Kva di Gayo Lues Hubungi : 0821 - 1310 - 3112/(021) 9224 - 2423 PT. Tribuana Diesel Adalah penjualan Generating-Set (genset) berkualitas import (builtup) bagi anda yang membutuhkan product berkualitas serta pengadaan yang cepat urgent tanpa berbelit-belit, Genset kami di lengkapi dengan dokumen Certificate Of Original , Manual book engine dan manual book generator, Kami sediakan Genset kapasitas 10 Kva - 650Kva (ANDA PESAN KAMI ANTAR). Jual Genset kapasitas 10 Kva - 650Kva di Gayo Lues
BBM UNTUK ANDROID BERIKAN FITUR TELEPON GRATIS
saco-indonesia.com, Ada kabar gembira bagi pengguna BlackBerry Messenger di smartphone ataupun tablet Android. Hal ini telah men
saco-indonesia.com, Ada kabar gembira bagi pengguna BlackBerry Messenger di smartphone ataupun tablet Android. Hal ini telah menyusul kabar jika fitur telepon gratis di BBM untuk Android akan segera meluncur Februari mendatang.
Seperti yang telah dilansir Softpedia (25/1) lalu , fitur telepon gratis yang akan hadir dengan nama BBM Voice ini juga akan hadir di BBM untuk Android dibarengi fitur lain yang bernama BBM Channel yang telah membuat pengguna bisa berkumpul dengan pengguna lain dalam satu grup dengan minat yang sama.
Kedatangan fitur BBM Voice dan BBM Channel di bulan Februari ini juga sudah dikonfirmasi oleh Krishnadeep Baruah, Direktur Senior Pemasaran BlackBerry di kawasan Asia Pasifik.
Baruah telah menyebutkan jika kedua fitur baru akan hadir di BBM untuk Android dalam bentuk update terbaru dan akan meluncur ke Google Play Store dalam beberapa pekan mendatang. Sayangnya masih belum dapat diketahui tanggal pasti kapan kedua fitur ini akan meluncur ke Google Play Store.
BBM Voice dan BBM Channel sendiri sudah terlebih dahulu meluncur ke smartphone BlackBerry 10 pada akhir 2013 lalu.
Editor : Dian Sukmawati
Lemak-Lemak Yang Sehat Untuk Dikonsumsi
Tidak semua lemak itu
buruk, karena sebenarnya ada dua jenis lemak yang terkandung di dalam makanan. Ada lemak baik
yang biasa disebut dengan HDL, dan ada lemak jahat yang disebut juga sebagai LDL.
lemak jahat memang sebaiknya dihindari demi kesehatan Anda. Tetapi lemak baik justru wajib
dihidangkan di dalam menu keseharian Anda.
Apa saja sih lemak baik itu. Menurut Reverse
Diabetes, beberapa produk makanan ini mengandung lemak baik yang sehat untuk dikonsumsi sehari-
Tidak semua lemak itu buruk, karena sebenarnya ada dua jenis lemak yang terkandung
di dalam makanan. Ada lemak baik yang biasa disebut dengan HDL, dan ada lemak jahat yang disebut
juga sebagai LDL.
Nah, lemak jahat memang sebaiknya dihindari demi kesehatan Anda.
Tetapi lemak baik justru wajib dihidangkan di dalam menu keseharian Anda.
sih lemak baik itu. Menurut Reverse Diabetes, beberapa produk makanan ini mengandung lemak baik
yang sehat untuk dikonsumsi sehari-hari.
ini mengandung lemak yang cukup banyak, sebanyak Anda memesan double cheeseburger. Tetapi
kandungan lemaknya adalah lemak baik. Kebaikan lemak pada buah berwarna hijau kekuningan ini
dapat menurunkan kolesterol jahat di dalam tubuh.
Agar kebaikannya dapat dipetik
secara maksimal, disarankan agar mengonsumsi alpukat tanpa tambahan apapun juga . Sajikan
alpukat dalam bentuk plain agar jauh lebih sehat untuk tubuh.
Tidak semua cokelat bisa bikin tubuh jadi gemuk. Jenis
dark chocolate mengandung lemak baik dan kaya akan antioksidan yang tinggi. Yang baik merawat
kesehatan jantung serta menurunkan tekanan darah.
Disarankan untuk memilih dark
chocolate dengan kandungan kakao 70% dan dikonsumsi sedikit saja setiap hari untuk memetik
Adalah omega-3 yang merupakan jenis
lemak terbaik untuk sistem kardiovaskuler di tubuh. Mengonsumsi ikan laut secara rutin selama
dua minggu, kabarnya dapat menurunkan resiko terkena serangan jantung sebesar 36%.
Ikan laut yang disarankan adalah ikan laut dalam atau sejenis tuna dan makarel. Agar tidak
kehilangan nutrisinya, Anda dapat mengolah ikan dengan memanggang dalam oven, dikukus, atau
menyebabkan jerawat? itu hanya mitos. Kacang tanah, kacang almond, dan jenis kacang lainnya
mengandung protein nabati dan lemak yang dapat menurunkan resiko terkena diabetes tipe 2.
Penelitian yang dilakukan mendapatkan hasil apabila seseorang mengganti snack dengan kacang-
kacangan, maka resiko terkena serangan jantung akan menurun.
Untuk hasil terbaik,
nikmati kacang dengan cara mengolah direbus, dipanggang dan tanpa tambahan gula, garam atau
Judulnya sih minyak, tentunya kaya akan
lemak. Tetapi, lemak dari minyak zaitun adalah lemak baik yang bermanfaat untuk menjaga
Sebagian orang menggunakannya sebagai bahan memasak atau membuat
kue, sebagian juga menggantikannya untuk media memasak dan ada pula yang meminumnya. Apapun
caranya, minyak zaitun mendatangkan kebaikan dan sehat untuk dikonsumsi.
tidak semua lemak itu jahat. Dengan cermat memilih makanan, maka Anda dapat memiliki tubuh bugar
dan sehat serta umur panjang. Stay fit and healthy
Negative View of U.S. Race Relations Grows, Poll Finds
Public perceptions of race relations in America have grown substantially more negative in the aftermath of the death of a young black man who was injured while in police custody in Baltimore and the subsequent unrest, far eclipsing the sentiment recorded in the wake of turmoil in Ferguson, Mo., last summer.
The poll findings highlight the challenges for local leaders and police officials in trying to maintain order while sustaining faith in the criminal justice system in a racially polarized nation.
Sixty-one percent of Americans now say race relations in this country are generally bad. That figure is up sharply from 44 percent after the fatal police shooting of Michael Brown and the unrest that followed in Ferguson in August, and 43 percent in December. In a CBS News poll just two months ago, 38 percent said race relations were generally bad. Current views are by far the worst of Barack Obama’s presidency.
The negative sentiment is echoed by broad majorities of blacks and whites alike, a stark change from earlier this year, when 58 percent of blacks thought race relations were bad, but just 35 percent of whites agreed. In August, 48 percent of blacks and 41 percent of whites said they felt that way.
Looking ahead, 44 percent of Americans think race relations are worsening, up from 36 percent in December. Forty-one percent of blacks and 46 percent of whites think so. Pessimism among whites has increased 10 points since December.
The poll finds that profound racial divisions in views of how the police use deadly force remain. Blacks are more than twice as likely to say police in most communities are more apt to use deadly force against a black person — 79 percent of blacks say so compared with 37 percent of whites. A slim majority of whites say race is not a factor in a police officer’s decision to use deadly force.
Overall, 44 percent of Americans say deadly force is more likely to be used against a black person, up from 37 percent in August and 40 percent in December.
Blacks also remain far more likely than whites to say they feel mostly anxious about the police in their community. Forty-two percent say so, while 51 percent feel mostly safe. Among whites, 8 in 10 feel mostly safe.
One proposal to address the matter — having on-duty police officers wear body cameras — receives overwhelming support. More than 9 in 10 whites and blacks alike favor it.
Asked specifically about the situation in Baltimore, most Americans expressed at least some confidence that the investigation by local authorities would be conducted fairly. But while nearly two-thirds of whites think so, fewer than half of blacks agree. Still, more blacks are confident now than were in August regarding the investigation in Ferguson. On Friday, six members of the police force involved in the arrest of Mr. Gray were charged with serious offenses, including manslaughter. The poll was conducted Thursday through Sunday; results from before charges were announced are similar to those from after.
Reaction to the recent turmoil in Baltimore, however, is similar among blacks and whites. Most Americans, 61 percent, say the unrest after Mr. Gray’s death was not justified. That includes 64 percent of whites and 57 percent of blacks.
The nationwide poll was conducted from April 30 to May 3 on landlines and cellphones with 1,027 adults, including 793 whites and 128 blacks. The margin of sampling error is plus or minus three percentage points for all adults, four percentage points for whites and nine percentage points for blacks. See the full poll here.
Ex-C.I.A. Official Rebuts Republican Claims on Benghazi Attack in ‘The Great War of Our Time’
WASHINGTON — The former deputy director of the C.I.A. asserts in a forthcoming book that Republicans, in their eagerness to politicize the killing of the American ambassador to Libya, repeatedly distorted the agency’s analysis of events. But he also argues that the C.I.A. should get out of the business of providing “talking points” for administration officials in national security events that quickly become partisan, as happened after the Benghazi attack in 2012.
The official, Michael J. Morell, dismisses the allegation that the United States military and C.I.A. officers “were ordered to stand down and not come to the rescue of their comrades,” and he says there is “no evidence” to support the charge that “there was a conspiracy between C.I.A. and the White House to spin the Benghazi story in a way that would protect the political interests of the president and Secretary Clinton,” referring to the secretary of state at the time, Hillary Rodham Clinton.
But he also concludes that the White House itself embellished some of the talking points provided by the Central Intelligence Agency and had blocked him from sending an internal study of agency conclusions to Congress.
“I finally did so without asking,” just before leaving government, he writes, and after the White House released internal emails to a committee investigating the State Department’s handling of the issue.
A lengthy congressional investigation remains underway, one that many Republicans hope to use against Mrs. Clinton in the 2016 election cycle.
In parts of the book, “The Great War of Our Time” (Twelve), Mr. Morell praises his C.I.A. colleagues for many successes in stopping terrorist attacks, but he is surprisingly critical of other C.I.A. failings — and those of the National Security Agency.
Soon after Mr. Morell retired in 2013 after 33 years in the agency, President Obama appointed him to a commission reviewing the actions of the National Security Agency after the disclosures of Edward J. Snowden, a former intelligence contractor who released classified documents about the government’s eavesdropping abilities. Mr. Morell writes that he was surprised by what he found.
“You would have thought that of all the government entities on the planet, the one least vulnerable to such grand theft would have been the N.S.A.,” he writes. “But it turned out that the N.S.A. had left itself vulnerable.”
He concludes that most Wall Street firms had better cybersecurity than the N.S.A. had when Mr. Snowden swept information from its systems in 2013. While he said he found himself “chagrined by how well the N.S.A. was doing” compared with the C.I.A. in stepping up its collection of data on intelligence targets, he also sensed that the N.S.A., which specializes in electronic spying, was operating without considering the implications of its methods.
“The N.S.A. had largely been collecting information because it could, not necessarily in all cases because it should,” he says.
Mr. Morell was a career analyst who rose through the ranks of the agency, and he ended up in the No. 2 post. He served as President George W. Bush’s personal intelligence briefer in the first months of his presidency — in those days, he could often be spotted at the Starbucks in Waco, Tex., catching up on his reading — and was with him in the schoolhouse in Florida on the morning of Sept. 11, 2001, when the Bush presidency changed in an instant.
Mr. Morell twice took over as acting C.I.A. director, first when Leon E. Panetta was appointed secretary of defense and then when retired Gen. David H. Petraeus resigned over an extramarital affair with his biographer, a relationship that included his handing her classified notes of his time as America’s best-known military commander.
Mr. Morell says he first learned of the affair from Mr. Petraeus only the night before he resigned, and just as the Benghazi events were turning into a political firestorm. While praising Mr. Petraeus, who had told his deputy “I am very lucky” to run the C.I.A., Mr. Morell writes that “the organization did not feel the same way about him.” The former general “created the impression through the tone of his voice and his body language that he did not want people to disagree with him (which was not true in my own interaction with him),” he says.
But it is his account of the Benghazi attacks — and how the C.I.A. was drawn into the debate over whether the Obama White House deliberately distorted its account of the death of Ambassador J. Christopher Stevens — that is bound to attract attention, at least partly because of its relevance to the coming presidential election. The initial assessments that the C.I.A. gave to the White House said demonstrations had preceded the attack. By the time analysts reversed their opinion, Susan E. Rice, now the national security adviser, had made a series of statements on Sunday talk shows describing the initial assessment. The controversy and other comments Ms. Rice made derailed Mr. Obama’s plan to appoint her as secretary of state.
The experience prompted Mr. Morell to write that the C.I.A. should stay out of the business of preparing talking points — especially on issues that are being seized upon for “political purposes.” He is critical of the State Department for not beefing up security in Libya for its diplomats, as the C.I.A., he said, did for its employees.
But he concludes that the assault in which the ambassador was killed took place “with little or no advance planning” and “was not well organized.” He says the attackers “did not appear to be looking for Americans to harm. They appeared intent on looting and conducting some vandalism,” setting fires that killed Mr. Stevens and a security official, Sean Smith.
Mr. Morell paints a picture of an agency that was struggling, largely unsuccessfully, to understand dynamics in the Middle East and North Africa when the Arab Spring broke out in late 2011 in Tunisia. The agency’s analysts failed to see the forces of revolution coming — and then failed again, he writes, when they told Mr. Obama that the uprisings would undercut Al Qaeda by showing there was a democratic pathway to change.
“There is no good explanation for our not being able to see the pressures growing to dangerous levels across the region,” he writes. The agency had again relied too heavily “on a handful of strong leaders in the countries of concern to help us understand what was going on in the Arab street,” he says, and those leaders themselves were clueless.
Moreover, an agency that has always overvalued secretly gathered intelligence and undervalued “open source” material “was not doing enough to mine the wealth of information available through social media,” he writes. “We thought and told policy makers that this outburst of popular revolt would damage Al Qaeda by undermining the group’s narrative,” he writes.
Instead, weak governments in Egypt, and the absence of governance from Libya to Yemen, were “a boon to Islamic extremists across both the Middle East and North Africa.”
Mr. Morell is gentle about most of the politicians he dealt with — he expresses admiration for both Mr. Bush and Mr. Obama, though he accuses former Vice President Dick Cheney of deliberately implying a connection between Al Qaeda and Iraq that the C.I.A. had concluded probably did not exist. But when it comes to the events leading up to the Bush administration’s decision to go to war in Iraq, he is critical of his own agency.
Mr. Morell concludes that the Bush White House did not have to twist intelligence on Saddam Hussein’s alleged effort to rekindle the country’s work on weapons of mass destruction.
“The view that hard-liners in the Bush administration forced the intelligence community into its position on W.M.D. is just flat wrong,” he writes. “No one pushed. The analysts were already there and they had been there for years, long before Bush came to office.”